tridmill or elliptical

[wolverine50-]

what would u rather use when trying to cut fat??? winny of course aha but also doing some carido

a tridmill or elliptical what is better ???? for burning more cals

[305GUY]

uummm no not winny. Sound diet and cardio.

For cardio i do treadmill (cause i have one at home), but ellipticals are good too.

[timvds]

In other words both are fine.

[darmadoc]

I think treadmills are probably better at calorie burning, (depending on how you set them up) but for joints, and back I prefer eliptical!