I bought me some Crystal Light hard candy that has 13g of isomalt with 0g of sugar to help my cravings for sweets. Is this ok to consume when dieting or stay away?
Associate Member
I bought me some Crystal Light hard candy that has 13g of isomalt with 0g of sugar to help my cravings for sweets. Is this ok to consume when dieting or stay away?
Female Member
i bought a bag of those once...ate the whole thing in one night. ended up on the shitter for 3 hours. bad ju ju.
you might be okay if you dont eat the whole bag...lol
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