are you supposed to take arr's cia on an empty stomach? or are you supposed to eat something with it? or jus a glass of water? or it doesnt matter?
are you supposed to take arr's cia on an empty stomach? or are you supposed to eat something with it? or jus a glass of water? or it doesnt matter?
doesnt matter
I would not take water with it, you will dulute the cilais. I wait about 30min to drinkl something after I take it
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