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Thread: 1st time member, Need some advice please

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    Arrow 1st time member, Need some advice please

    Hello all, I am 27, 6'0, 220 lbs. and haven't worked out since H.S. I have many questions about working out, gear, cycles, diets, etc.. I have been researching alot of info and I know what I want to do?! I realize that I might not be ready to gear up. Just looking for advice so here are some pics of me, Please give positive feedback and I'm looking forward to making some big changes.
    Attached Thumbnails Attached Thumbnails Click image for larger version. 

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    Last edited by justgettinstarted; 11-22-2005 at 11:02 PM.

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