My last meal of the day is ALWAYS either steak or chicken, kinda got tired of t his, so i checked out the frozen food section looking for some type of fish fillet n found gortons frozen baked fillets n salmon. Both have zero carbs, 1 gram of trans fat, and 16 grams of protein each fillet. The box comes with 2 fillets for liek 4.50, they ahve garlic, lemon, all diff stuff. My question is this quality protein??? and is it just as good as my steak/chicken, if the taste good id LOVE to add these in twice a week to mix up my dinner