hey is there much of a difference when comparing the better carb source of a pita to a flatbread(tortilla) both being wholewheat
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hey is there much of a difference when comparing the better carb source of a pita to a flatbread(tortilla) both being wholewheat
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Negative
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so if i were to start utilizing a bread source every now and then say 3 meals of the week from the usualy brown rice or oats or sweet potatoes i could go for either one of these bread choices?
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