scale

[BigPimpin76]

I want to know whats more acurate by reading bf? The calipers or the scale that also measures bf.

[S.P.G]

calipers.....Creatine and steroids can give false higher body fat readings to those electronic fat testers.

[BigPimpin76]

You are right casue I almost went in shock when I saw I was 190 24 % bf. I was like fack this cutting cycle, thats going to take for ever

[BigPimpin76]

The calliper read 19 %. So I dont know who to believe.

[S.P.G]

The calliper read 19 %. So I dont know who to believe.

last time I used some it said I was 18%, I was like hell no, I could see my abs and I’m usually lean all year round, when I used the caliper they said I was 12-13 that’s more like it, that’s what I usually am so I guess there right...

[BigPimpin76]

last time I used some it said I was 18%, I was like hell no, I could see my abs and I’m usually lean all year round, when I used the caliper they said I was 12-13 that’s more like it, that’s what I usually am so I guess there right...

Aight..... So now that I changed my juice etc...how long does it take to see changes in bf drop with the proper nutrition and cardio?

[BigPimpin76]

anyone?

[mamias20918756]

how often do you do cardio?
Is your diet in check?
What does ur cutting cycle consist of?

[BigPimpin76]

how often do you do cardio?
Is your diet in check?
What does ur cutting cycle consist of?

I do cardio 4-5 times a week for 45 min...
My diet is well at check.
And my cycle consists of Tren A 75 mg eod, Test E 600mg wk, and Eq at 400mg wk. but dont know wether I should just use winny instead of the Eq due to the many Injections just to reach the 400 mark.