Fruit & veg while cutting??

[Duke of Earl]

I'm sure this would have been covered before, but for some reason my search function isn't working.....so......

Is it OK to eat fruit while cutting?
I assume low GI veg is OK (like brocolli, cabbage etc.), but whats the deal with fruit in particular apples & bannanas? Grapefruit is pretty low GI so would that be better?

[IronFreakX]

vegetables, apples and grapefruits are fine... bananas keep em pwo or in ur 1st meal...

[kaptainkeezy04]

gotta have that broccoli baby...stay away from carrots and snow peas though i hear they suck.

[steve0]

i eat about 6 cups of vegg a day no fruit though im just not into it