nah...i wasnt scared or anything....jus internet wasnt workin thats all.
anyways thats lot of response i get on the other thread which some1 delete..didnt get any response actually other then couple
i know my diet aint that rich in protein n carbs mainly cuz of skool.
my stats r 6'2, around 212 pounds,waiste size 34" and i its for Cut and not for Bulk....
now bless me wit some good tips guys