Hi guys,
what do u think from your experience in gaining mass is better a stack of HMB + Creatine or Leucine+ creatine? I read that Leucine improved protein sint.
What is the ideal dose of Leucine alone without BCAA? 5 grams ED?
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L Leucine
Hi guys,
what do u think from your experience in gaining mass is better a stack of HMB + Creatine or Leucine+ creatine? I read that Leucine improved protein sint.
What is the ideal dose of Leucine alone without BCAA? 5 grams ED?
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