To ester or not to ester.??

**Pro_built7** · 12-23-2005, 11:40 AM

Hey guys, does anybody know of any creatine esters that work well??
I just finished cellmass by BSN and am somewhat displeased. Any tips on good esters, or even monohydrate for that matter??? thanks ~PB

**Pro_built7** · 12-23-2005, 12:18 PM

someone, need to know I'm ordering a slew of stuff on monday.

**Pro_built7** · 12-23-2005, 12:47 PM

bump, anybody???????????????

**Natural4life** · 12-24-2005, 09:56 PM

ester+marketing=more $$$$$$$$$$ for supplement companies..i would go with monohydrate..it is proven and much less expensive!

**Slow~Mo** · 12-26-2005, 12:54 AM

**Slow~Mo** · 12-26-2005, 12:55 AM

Your probably dipleased cause you didn't gain alot of that puffy water weight you think is muscle... Esterfied is for lean muscle not puffy soft muscle crap...

**Pro_built7** · 12-26-2005, 10:24 AM

slow~mo, so your saying go with an ester?, b/c Natural4life said monhydrate is the way to go ? very confusing, I've used both and all kinds of different brands and i never get any kind of good results, maybe I'm expecting to much? I know it's just "creatine" ??

**SoulCard** · 12-26-2005, 02:57 PM

remember, some people just dont respond to creatine at all...monohydrate has always worked well for me over time...

**Slow~Mo** · 12-26-2005, 06:38 PM

Try this stack you'll gain alot of nice lean muscle...

BSN CELLMASS Esterified Creatine
BSN NO-XPLODE
Russian Bear 5000 Weight Gainer

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