liquid eye dropper creatine

[Therocksbiggestfan]

Hey I just picked up some liquid creatine monohydrate from gnc its their shit, was wondering if 1 it works and if anyone liked the results. Also How should I take it it says 4 drops after a workout. Do I mix the drops in water, or just drop in my mouth. Also I was thinking of running 4 drops apon waking and 4 drops after a workout, is that okay?


Thanks Happy new year:

Also I was thinking of buying pump tech or a supplement of that nature, which is the best one, that you guys reccomend

Thanks

[chest6]

Hm Ive tried Creatine Serum..same stuff didnt do anything for me. Maybe this is different who knows.

[kloter1]

ive never used liquid before. ive heard that its worthless and powder is the way to go.

[Papi93]

If this is the serum, I would go with plain creatine monohydrate. You will get better results and it will cost you a lot less. Let us know if it's the serum.

[musclebuilder]

creatine cant stay in a liquid, thats why they say to drink creatine right after mixing after a while it dissinagrates, creatine serum actually wont have any creatine in it at all thats why it doesnt work