can someone help me out?

[BigIsBest]

i wanted to do a test and deca cycle, and i wanted to know if you have to eat alot (healthy ofcourse but interms of calories) to get gains while on a cycle?
i do alot of cardio so i wont be stopping the cardio side of things which could restrict putting on more size. But would it be ok to eat 3-4 meals a day or do you have to eat more?

[goalseeker]

search the diet forums brother. tons of info on there pertaining to this .

[FranKieC]

What are your goals?

[TMS]

What are your stats and cycle experience if any?

[Kale]

i wanted to do a test and deca cycle, and i wanted to know if you have to eat alot (healthy ofcourse but interms of calories) to get gains while on a cycle?
i do alot of cardio so i wont be stopping the cardio side of things which could restrict putting on more size. But would it be ok to eat 3-4 meals a day or do you have to eat more?

Bro you have to get at least 3000 calories a day and 1.5 to 2 g of protein per lb of bodyweight, so you are going to need to eat shitloads !!!!

[TMS]

Bro you have to get at least 3000 calories a day and 1.5 to 2 g of protein per lb of bodyweight, so you are going to need to eat shitloads !!!!

Mulletman? Is that you?

[Kale]

Mulletman? Is that you?

zip it nucklehead

[TMS]

zip it nucklehead