Can anyone give me some advice to what is a good diet plan to use on gear?
Can anyone give me some advice to what is a good diet plan to use on gear?
go over to the diet forum and read the stickies on the top of the page
wat he said!!^^^^^^^^^^^![]()
http://forums.steroid.com/showthread.php?t=167282
http://forums.steroid.com/showthread.php?t=75729
http://forums.steroid.com/showthread.php?t=113010
http://forums.steroid.com/showthread.php?t=39010
there you go. I did the work for ya now all you have to do is read.
I really appreciate all the help you guys have given me!!Originally Posted by ODC0717
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