This is my second go round on this shit, but never had these issues. Almost impossible to sleep and loose bowls. The squirts may be attributed to the increase in protein (shakes) amd increase of fiber (ground flax). Any suggestions or thoughts?
New Member
This is my second go round on this shit, but never had these issues. Almost impossible to sleep and loose bowls. The squirts may be attributed to the increase in protein (shakes) amd increase of fiber (ground flax). Any suggestions or thoughts?
New Member
I was taking 30mg a day
now taking 20mg.
Also, been kinda lazy lately.
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