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Thread: Progress Pics - 4 weeks or so out from a comp

  1. #1
    Join Date
    Aug 2001
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    Progress Pics - 4 weeks or so out from a comp

    Didn't get to do the comp since I had to put school first but anyways, here's where I was at. Hoping to hit it up this season when my schedule is a little less hectic.

    http://www.flickr.com/photos/67177705@N00/

  2. #2
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    May 2004
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    He's back... and looking ill

  3. #3
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    Aug 2004
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    the dirty
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    looked good. what's your stats?

  4. #4
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    Looking good bro.

  5. #5
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    Sep 2005
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    Great pics bro.. Stats??

    Got Wheels?


    Oldman

  6. #6
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    Aug 2001
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    Merci beacoup. Looked through some pics around here and everyone is damn impressive. Stats are probably 5'11", 205lbs, and bf was I dunno, 6-7 %, considering the water I'm holding. Actually, I think the pics were taken AFTER the comp. I was off I think...so I dunno. I think I was 205 clean. Shite. Whatever. AROUND 205.

  7. #7
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    nice.... whats your cycle history? if you dont mind!

  8. #8
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    Dec 2005
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    wow very ripped...id like to hear your cycle history also if you care to show us..

  9. #9
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    Aww... Nathan's showing off his babyface....

    You looked sick bro.. real lean... can't wait to see you on stage this year.

  10. #10
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    lol. Yeah, I've got a baby face. I look 12.

    I've done a few cycles in the past - don't remember how many off hand but prolly around 5, if that. Not too heavy. I tried one a bit heavier but backed off since I didn't like it and found no need. Slow and steady. I'm no freak and don't want to be.

  11. #11
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    Sep 2004
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    wow... impressive man you look formidable!

  12. #12
    Lookin real thick and lean right there man..

  13. #13
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    Nov 2004
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    Kansas
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    big and lean

  14. #14
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    Nov 2005
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    Lookin chopped brotha. Your back looks sick too

  15. #15
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    thats impressive bro

  16. #16
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    Vancouver
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    Woo, are you really 19 yrs old?

  17. #17
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    Jul 2004
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    Cymru
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    He is if you dont look at his profile

  18. #18
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    Oct 2004
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    New Jersey
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    f00kin' ripped. You look awesome man!

  19. #19
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    UK, Lancashire
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    Looking great bro. What's your secret to getting so ripped?

  20. #20
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    Sep 2005
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    Show Me State
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    very impressive cut look good work bro

  21. #21
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    Aug 2001
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    Quote Originally Posted by MatrixGuy
    Looking great bro. What's your secret to getting so ripped?

    Thanks for the kind words from everyone. I just got my calories and diet in check. Once I figured that shit out, getting lean and maintaining it is relatively straightforward.

  22. #22
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    Dec 2005
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    Act as if...
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    your back is ****ing awsome

  23. #23
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    Sep 2005
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    Caliskrilla yada?!
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    Lookin sick. I like to see guys that are about my height.... gives me an idea on what weight to work towards.

  24. #24
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    Jan 2006
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    Can you say SHREDDED.

  25. #25
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    Oct 2005
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    u look gr8 man, your back is exactly what im wanting mien to look like! congrats!

  26. #26
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    wow man, that is amazing....are you in college?

  27. #27
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    lookn awesome man..keep it up

  28. #28
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    Quote Originally Posted by SVTMuscle
    wow man, that is amazing....are you in college?
    Yeah. Grad school now. Yay.

  29. #29
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    Jan 2006
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    east coast
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    looking good

  30. #30
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    Oct 2004
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    back looks great. Nice WorK!

  31. #31
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    Mar 2002
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    Looking pretty sick there bro in a good kind of way!

    Nice work

  32. #32
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    Jan 2006
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    Deep in some Guts!!! haha
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    785
    Dang son keep up the good work I'll catch up to you lol

  33. #33
    AMAZING!
    I love the one with the light, your cutssssssssssssssss r amzing!

  34. #34
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    Nov 2005
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    un beliavable physique

  35. #35
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    Mar 2005
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    College
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    Whats your cardio like to get that lean...Looking ****ing sick, nice back dude

  36. #36
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    Aug 2001
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    2,441
    Thanks gentlemen. I actually don't do any cardio. Haven't done any at all in almost a year now, and then I stepped on an elliptical twice. lol. Good diet mostly. Clean and my calories and in a good range for my body. Lift for 1 to 1.5 hours 5 times a week. I gotta start doing it especially for contest prep - though I hate how flat it makes me feel and look. Hope that helps some anyways.

  37. #37
    Lookin shredded man, just might not want to take your shirt off at night or else you'll attract moths.

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