Once and for all Beef Jerky

[UberSteroids]

Beef Jerky..original.. is a good source of Protein ?

Thanks

[Bryan2]

sodium

[SwoleCat]

Yeah, it's fine, it's just beef.

I eat that shit all the time. I just make sure to get the kind w/no sugars in them so there is no sugar content. I don't worry about sodium myself, as that is only something to address pre-contest or pre-shoot for me. As long as I drink adequate water, I flush out all excess salt.

~SC~

[Giantz11]

Hell yeah Beef Jerky is fine. Like Swole said go with the lower carb variety and drink tons of water.

[jdspinna]

I love snacking on beef jerky myself. Some company is selling turkey jerky in supplement stores now. Can't remeber the brand though and I'm sure it's way to expensive. I think it said 39g protein per bag 0 carbs.

[BuildaBeast]

Swole and Giantz,

You can combat sodium issues by drinking alot of water? So if someones diet is a little too high in the sodium department,as long as they are drinking alot of water, they would not have some of the bad effects like bloat and increase of BP?


PS: Swole dig the bus brother !!!!

[chinups]

Where can u buy this in abundance??? I would like to add a ton to my cabinets at home

[oldman]

Where can u buy this in abundance??? I would like to add a ton to my cabinets at home

http://www.robertsonshams.com/prlbfjk.htm this is not the cheapest but it is good jerky IMO. I don't like the soft jerky I like the kind you have to fight to eat.. anyway they might make a deal on larger orders.



Oldman

[chinups]

http://www.worldkitchens.net/beef%20jerky%20store.html

this looks good too

[oldman]

http://www.worldkitchens.net/beef%20jerky%20store.html

this looks good too

WOW that is cheap.. I may order some to see how it is.

thanks for the link bro

[chinups]

Payday I am orering 10 pounds

[Myka]

Payday I am orering 10 pounds

Sounds good...

Any chance of you starting a thread about it...sure would be a nice alternative to tuna and the everyday diet foods...

[swingbatta]

http://www.worldkitchens.net/beef%20jerky%20store.html

this looks good too

ive tried this. its good stuff.

[swingbatta]

i just bought 2 lbs of the worldkitchens jerky. they sell it for 8.99/lb at the bi-lo down the street.

[Myka]

i just bought 2 lbs of the worldkitchens jerky. they sell it for 8.99/lb at the bi-lo down the street.

In Knoxville?

[swingbatta]

In Knoxville?

you know it!

just another reason for you to come here.

[Myka]

I need to start a list of all the reasons now!

[Kurz]

Sodium is through the roof.........I just hate that smooth bloated look......too each his own, but it's just way too high for me........

[oneshot]

if ur concerned about the cost, then yall should take up hunting to fill your jerkey needs. after every deer season i will have enough deer jerkey to last until the following year. deer is leaner than beef too, and taste similar. learn to process the deer urself (not brain surgery) and its almost free to make tons of jerkey.