Results 1 to 27 of 27

Thread: Trouble sleeping

  1. 01-23-2006, 02:28 AM #1
    DBflash21
    DBflash21 is offline Member
    Join Date
    Dec 2005
    Location
    Richmond, Virgina
    Posts
    623

    Trouble sleeping

    Hey guys, ive been having trouble sleeping, any advice?
    Reply With Quote Reply With Quote
  2. 01-23-2006, 02:29 AM #2
    Myka's Avatar
    Myka
    Myka is offline Made Of Sugar
    Join Date
    Sep 2005
    Location
    a small room
    Posts
    8,542
    join the club...
    Reply With Quote Reply With Quote
  3. 01-23-2006, 03:39 AM #3
    PrairieDawg's Avatar
    PrairieDawg
    PrairieDawg is offline Senior Member
    Join Date
    Mar 2004
    Location
    Canada
    Posts
    1,884
    im not only a member, im the president
    Reply With Quote Reply With Quote
  4. 01-23-2006, 05:37 AM #4
    G-Force's Avatar
    G-Force
    G-Force is offline Anabolic Member
    Join Date
    Jul 2004
    Location
    London Baby
    Posts
    3,141
    get up really early
    Reply With Quote Reply With Quote
  5. 01-23-2006, 05:43 AM #5
    Myka's Avatar
    Myka
    Myka is offline Made Of Sugar
    Join Date
    Sep 2005
    Location
    a small room
    Posts
    8,542
    Quote Originally Posted by G-Force
    get up really early
    tried it...

    Didnt even go to sleep last night...going onto today...I should sleep okay tonight...but not before I take 3 tests!...
    Reply With Quote Reply With Quote
  6. 01-23-2006, 07:12 AM #6
    SwoleCat
    SwoleCat is offline AR Hall of Fame
    Join Date
    Dec 2002
    Posts
    25,737
    Quote Originally Posted by DBflash21
    Hey guys, ive been having trouble sleeping, any advice?
    What do u think could be causing the issue at hand?

    ~SC~
    Reply With Quote Reply With Quote
  7. 01-23-2006, 11:45 AM #7
    USfighterFC's Avatar
    USfighterFC
    USfighterFC is offline Anabolic Member
    Join Date
    Nov 2003
    Location
    Brooklyn, NY
    Posts
    6,175
    stop doing coke
    Reply With Quote Reply With Quote
  8. 01-23-2006, 11:48 AM #8
    FranKieC's Avatar
    FranKieC
    FranKieC is offline "AR's Pretty Boy"
    Join Date
    Nov 2005
    Location
    Someplace Civilized
    Posts
    4,031
    Get some Tylenol Pm. Or go to the Dr and get some Ambien.
    Reply With Quote Reply With Quote
  9. 01-23-2006, 12:10 PM #9
    Mizfit's Avatar
    Mizfit
    Mizfit is offline Banned
    Join Date
    Oct 2004
    Location
    Toronto Canada
    Posts
    8,867
    i have issues sleeping all the time.. i'm really hyper

    imovane doctor prescribed

    melatonin - health store
    Reply With Quote Reply With Quote
  10. 01-23-2006, 12:13 PM #10
    Phreak101's Avatar
    Phreak101
    Phreak101 is offline Anabolic Member
    Join Date
    Apr 2002
    Location
    Chicago
    Posts
    2,056
    White noise generators help me a ton. My mind races when I just lay there, so I have an air cleaner running and it drowns out my thoughts, puts me to sleep like a baby...

    Another remedy would be to stand 5 feet away from a wall, facing it, lower your head to a 45 degree angle and run as fast as you can forward. There will be a slight pain followed by some dizziness, but you will most likely be out like a light for awhile.

    Good luck!
    Reply With Quote Reply With Quote
  11. 01-23-2006, 03:03 PM #11
    SwoleCat
    SwoleCat is offline AR Hall of Fame
    Join Date
    Dec 2002
    Posts
    25,737
    Quote Originally Posted by Phreak101

    Another remedy would be to stand 5 feet away from a wall, facing it, lower your head to a 45 degree angle and run as fast as you can forward. There will be a slight pain followed by some dizziness, but you will most likely be out like a light for awhile.

    Good luck!

    LOL!!

    I use a fan nightly.....love that noise.....it's calming for some reason.

    ~SC~
    Reply With Quote Reply With Quote
  12. 01-23-2006, 03:10 PM #12
    DSM4Life's Avatar
    DSM4Life
    DSM4Life is offline Snook~ AR Lounge Monitor
    Join Date
    Jan 2005
    Location
    PA
    Posts
    30,963
    I use more "natural" method. Computer , dark room, headphones, and some tissues. Works every time
    Reply With Quote Reply With Quote
  13. 01-23-2006, 03:38 PM #13
    Mizfit's Avatar
    Mizfit
    Mizfit is offline Banned
    Join Date
    Oct 2004
    Location
    Toronto Canada
    Posts
    8,867
    Quote Originally Posted by SwoleCat
    LOL!!

    I use a fan nightly.....love that noise.....it's calming for some reason.

    ~SC~
    I thought i was the only one that's hilarious
    Reply With Quote Reply With Quote
  14. 01-23-2006, 03:42 PM #14
    DSM4Life's Avatar
    DSM4Life
    DSM4Life is offline Snook~ AR Lounge Monitor
    Join Date
    Jan 2005
    Location
    PA
    Posts
    30,963
    Quote Originally Posted by SwoleCat
    LOL!!

    I use a fan nightly.....love that noise.....it's calming for some reason.

    ~SC~

    You wouldn't need a fan in my room. My computer sounds like a god damn 747 taking off !
    Reply With Quote Reply With Quote
  15. 01-23-2006, 04:08 PM #15
    DBflash21
    DBflash21 is offline Member
    Join Date
    Dec 2005
    Location
    Richmond, Virgina
    Posts
    623
    Not sure, i guess im just stressed out, but i dont normally fall asleep until about 3 in the morning, and i get up at 6 for school...then fall asleep during the day, but all wound up at night...my internal clock is thrown off i guess
    Reply With Quote Reply With Quote
  16. 01-23-2006, 04:33 PM #16
    Phreak101's Avatar
    Phreak101
    Phreak101 is offline Anabolic Member
    Join Date
    Apr 2002
    Location
    Chicago
    Posts
    2,056
    Quote Originally Posted by Mizfit
    I thought i was the only one that's hilarious
    Maybe the most hilarious CANADIAN, but I thought that was an oxymoron .....just ask Dane Cook
    Reply With Quote Reply With Quote
  17. 01-23-2006, 04:36 PM #17
    decadbal's Avatar
    decadbal
    decadbal is offline Banned
    Join Date
    Nov 2002
    Location
    North Charlotte
    Posts
    11,491
    tough canadian is an oxymoron...

    here ill list a few of them

    manly canadian
    ballsy canadian
    straight canadian
    non flamingo dancer canadian
    Reply With Quote Reply With Quote
  18. 01-23-2006, 04:36 PM #18
    decadbal's Avatar
    decadbal
    decadbal is offline Banned
    Join Date
    Nov 2002
    Location
    North Charlotte
    Posts
    11,491
    tough canadian is an oxymoron...

    here ill list a few of them

    manly canadian
    ballsy canadian
    straight canadian
    non flamingo dancer canadian
    Reply With Quote Reply With Quote
  19. 01-23-2006, 04:40 PM #19
    PrairieDawg's Avatar
    PrairieDawg
    PrairieDawg is offline Senior Member
    Join Date
    Mar 2004
    Location
    Canada
    Posts
    1,884
    Quote Originally Posted by decadbal
    tough canadian is an oxymoron...

    here ill list a few of them

    manly canadian
    ballsy canadian
    straight canadian
    non flamingo dancer canadian
    Reply With Quote Reply With Quote
  20. 01-23-2006, 04:44 PM #20
    Mizfit's Avatar
    Mizfit
    Mizfit is offline Banned
    Join Date
    Oct 2004
    Location
    Toronto Canada
    Posts
    8,867
    Quote Originally Posted by PrairieDawg
    i didn't get it either
    Reply With Quote Reply With Quote
  21. 01-23-2006, 04:49 PM #21
    decadbal's Avatar
    decadbal
    decadbal is offline Banned
    Join Date
    Nov 2002
    Location
    North Charlotte
    Posts
    11,491
    its a joke.... are you ppl drunk on pilsner
    Reply With Quote Reply With Quote
  22. 01-23-2006, 05:35 PM #22
    Phreak101's Avatar
    Phreak101
    Phreak101 is offline Anabolic Member
    Join Date
    Apr 2002
    Location
    Chicago
    Posts
    2,056
    Quote Originally Posted by decadbal
    tough canadian is an oxymoron...

    here ill list a few of them

    manly canadian
    ballsy canadian
    straight canadian
    non flamingo dancer canadian
    I got it Deca don't worry it was funny, and the responses you got went a long way to further proving my point...

    Canada is still the shit for snowboarding though, gotta give it that!
    Reply With Quote Reply With Quote
  23. 01-23-2006, 05:49 PM #23
    Mizfit's Avatar
    Mizfit
    Mizfit is offline Banned
    Join Date
    Oct 2004
    Location
    Toronto Canada
    Posts
    8,867
    Quote Originally Posted by Phreak101
    I got it Deca don't worry it was funny, and the responses you got went a long way to further proving my point...

    Canada is still the shit for snowboarding though, gotta give it that!
    some of us had to vote today.. i think we have thought quite enough
    Reply With Quote Reply With Quote
  24. 01-23-2006, 06:10 PM #24
    decadbal's Avatar
    decadbal
    decadbal is offline Banned
    Join Date
    Nov 2002
    Location
    North Charlotte
    Posts
    11,491
    alberta has to honestly be one of the prettiest places ive visited in my life.. the snowboarding was great... so was the girl i went up there for..lol i shoulda married her
    Reply With Quote Reply With Quote
  25. 01-24-2006, 09:49 AM #25
    Phreak101's Avatar
    Phreak101
    Phreak101 is offline Anabolic Member
    Join Date
    Apr 2002
    Location
    Chicago
    Posts
    2,056
    Quote Originally Posted by Mizfit
    some of us had to vote today.. i think we have thought quite enough
    Vote? Is it election time in Canada??
    Reply With Quote Reply With Quote
  26. 01-24-2006, 09:55 AM #26
    DamnYouMSN's Avatar
    DamnYouMSN
    DamnYouMSN is offline Anabolic Member
    Join Date
    May 2005
    Location
    Miami, Florida
    Posts
    2,442
    whos the prime minister of canada anyways??
    Reply With Quote Reply With Quote
  27. 01-24-2006, 10:03 AM #27
    Phreak101's Avatar
    Phreak101
    Phreak101 is offline Anabolic Member
    Join Date
    Apr 2002
    Location
    Chicago
    Posts
    2,056
    Quote Originally Posted by DamnYouMSN
    whos the prime minister of canada anyways??
    Mario Lemeuix
    Reply With Quote Reply With Quote
« Previous Thread | Next Thread »

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Forum Rules