Hows this routine

[dsa8864667]

Wondering what you guys think of this workout routine.

Monday-chest/bi's

Tuesday-Back/Tri's

Wednesday-Shoulder

Thursday-Quads

Friday-Ham's

Sat/Sun off

[Papi93]

Wondering what you guys think of this workout routine.

Monday-chest/bi's

Tuesday-Back/Tri's

Wednesday-Shoulder

Thursday-Quads

Friday-Ham's

Sat/Sun off

I would go with
Mon - Chest/Bi's
Tu - Quads
Wed - Back/Tri's
Th - Hams
Fri - Off
Sat - Shoulders
Sun - Off

You need to put the lower body days inbetween upper body days so that you will have more recovery. Your upper and lower body workouts will improve dramatically.