post work-out I like to sit in the steam or the sauna for 15-20 mins. will this have any adverse affects on my work-out results or on the test i'm taking?thanks
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post work-out I like to sit in the steam or the sauna for 15-20 mins. will this have any adverse affects on my work-out results or on the test i'm taking?
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Lool no bro not at all dont worry.
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