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  1. #1

    Help!

    Good afternoon guyz!
    I'm a newbie here BUT i have a few questions and of course need some help...

    My currents stats.

    I'm 35 years old, 5'9, 162 pounds. I havent done a current bf % BUT i guess I'm around 9-11?? (so not sure exactly where i am...) I work out 5X p/week. HOWEVER what I'm looking to do is go up, in the range of 170-180.. Don't want to loose my body % ( i want to be around 9 or 10 ). BUT i want to get MAD CUT...

    What can i take to help me to do that?? Any suggestions ??

    thanks!
    Last edited by Eagleshead5; 01-26-2006 at 11:38 AM.

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