Hey Bro's, hope you are all doing well.
I am up to drinking 4-5 litres of water a day now. Its been a couple weeks. My question, is that I have been adding a pack of crystal-light to each jug to help me drink this much daily. Just wonderin if this is all right, cuz theres no carbs, no fat, no protein, only 5 cals but it contains 64mg of aspartame per pack.. Can this much aspartame get to be a problem for my 14 week cycle? thanks!