Casein: Will It Release Even Slower W/ Flax?

[catabolic kid]

I am taking Casein w/ water an hour before bed. Was wondering if adding flax would slow the release even further?

[TR'05]

i have been wondering the same thing. BUMP

[taiboxa]

i doubt it if its in liq form if it does slow it down its very minimal because its absorbed in the intestines and can take up to 8hrs

[decadbal]

any and all fats will slow digestion... so yes

[Myka]

if your looking to slow it...take in some fiber with it...like metamucil...

[kaptainkeezy04]

I am taking Casein w/ water an hour before bed. Was wondering if adding flax would slow the release even further?

yes it will release it slower.

[Giantz11]

No, Tai is right. Protein and fats are absorbed in different parts of the body on top of the fact that Flax is already in a liquid state, it will not slow absorbtion that much. Don't use a casein shake either, eat whole food.

[taiboxa]

No, Tai is right. Protein and fats are absorbed in different parts of the body on top of the fact that Flax is already in a liquid state, it will not slow absorbtion that much. Don't use a casein shake either, eat whole food.

proteins are denatured in the TUMMY via acid.. fat is blasted in the intestine .. which is why its FAT THAT CONSTIPATES YOU not PROTEIN LOL

[Giantz11]

Tai, did you say Tummy?

[xtinaunasty]

No, Tai is right. Protein and fats are absorbed in different parts of the body on top of the fact that Flax is already in a liquid state, it will not slow absorbtion that much. Don't use a casein shake either, eat whole food.

proteins are denatured in the TUMMY via acid.. fat is blasted in the intestine .. which is why its FAT THAT CONSTIPATES YOU not PROTEIN LOL

wow...ya learn something new everyday!! you guys are great

[taiboxa]

Tai, did you say Tummy?

wtf you gots against TUMMY ><

[taiboxa]

wow...ya learn something new everyday!! you guys are great

im just standing in giantz11's shoulders