so i went to buy a medicine ball today.....it was $28 for 9 lb
so instead i go home, cut a hole into an old deflated volleyball, fill it with sand, then duct tape the openning..works perfect
any1 else have creative resourceful moments like these?
Senior Member
so i went to buy a medicine ball today.....it was $28 for 9 lb
so instead i go home, cut a hole into an old deflated volleyball, fill it with sand, then duct tape the openning..works perfect
any1 else have creative resourceful moments like these?
Banned
im sure crackheads come up with all kinds of ways to save money they dont have, nor will have... your their king
Made Of Sugar
how much does it weigh now?...
Senior Member
8 lb
NASM~AFPA~CPT
that a good idea, but why dont you just use a 10lb plate
Senior Member
well i use them for calisthecs that need the balance and the weight
Female Member
yup not me i am to damn lazy i got the weight ball to but i paid 28 for it instead
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