im referring to the spreadsheet in the bulking sticky, it lists cals for bulking and cutting. is there a spreadsheet on here like that for women?
Associate Member
im referring to the spreadsheet in the bulking sticky, it lists cals for bulking and cutting. is there a spreadsheet on here like that for women?
There are currently 1 users browsing this thread. (0 members and 1 guests)
Posting Permissions
Reply With Quote