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Thread: Protein Shake that doesn't cause BLOAT??

  1. #1
    Join Date
    Dec 2005
    Posts
    116

    Question Protein Shake that doesn't cause BLOAT??

    Anyone have any suggestions of their brand for choice on Protein Shakes that do not cause bloat??

  2. #2
    you using milk or water?

  3. #3
    Isopure.........def.

  4. #4
    Join Date
    Jan 2005
    Posts
    202
    isopure is good but defintly exspensive paid like 60 buxs online for the zero carb zero fat one. also just recently bought from vitamin world 6lb twin lab 100% whey one only have like 2 carbs and 1 gram of fat cost me only 22$ and taste really good well at least the vannilla flavor does.

  5. #5
    Join Date
    Feb 2004
    Location
    NYC
    Posts
    1,944
    Solid Whey in chocolate

  6. #6
    Join Date
    Jul 2005
    Location
    St. Paul, MN
    Posts
    1,475
    with just about every protein shake i've tried, the bloat was tolerable, it was the constant gas you had to worry about

  7. #7
    Join Date
    Dec 2005
    Posts
    116
    Yea I have always mixed with water..But I swear I feel fat and bloated after drinking a shake for like 3 hours...
    So Isopure?? That sounds good..$22.00 is not bad

  8. #8
    do you put anything else in it? Meaning sugar, or splenda, etc?

  9. #9
    Join Date
    Dec 2005
    Posts
    116
    Kurz, No I just do it plain..I am guessing that is why it tastes so horrible

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