Self training at home (basement)

[sonar1234]

Me and my girlfriend gotta move out of our small appartment,

We decied to buy a house so this is a freaking hole in my budget.

We are gonna get back into training with weights and regular cardio and i will have to set back martial arts training for a while, freaking loanes and all.

Since i will have a basement i would like to know what i would need to self train myself and get back into kicking punching and all.

I got the bas rutten cds boxing, muay thai and mma training.

I was thinking of buying thoses: http://www.fitnessdepot.ca/shop/stor...g-P444C22.aspx

But what can i do for leg kicks.

Is there other equipment i can buy to train at home. Not sure my girlfriend wants to train with me with thai pads LOL.

Thanks guys.

[sonar1234]

I add a wavemaster once but the damn base is too large and sometimes you end up kicking it LOL.

I dont know if i should buy a real punching bag with stand.

[QuieTSToRM33]

u might wanna buy some mats

[sonar1234]

u might wanna buy some mats

I gotta see the basement first, if its finished or not.

How much space i would have and more. Mats are a great idea i will be sure to look into this has well.

[Billy_Bathgate]

id pass on the dude bag and get a reg heavy bag and a banana bag

[sonar1234]

banana bag cought my attention, can you please tell me since thoses i found are empty, what do you fill it with???? sorry i really sound stupid here but it really is the first time i ear of theses bags.

You can knee them and elbow them has well and what it says is that it really feels like a real person, i noticed that in the bas rutten dvd training the workout on the heavy bag is a banana bag.

Thanks for the info

[catabolic kid]

banana bag cought my attention, can you please tell me since thoses i found are empty, what do you fill it with???? sorry i really sound stupid here but it really is the first time i ear of theses bags.

You can knee them and elbow them has well and what it says is that it really feels like a real person, i noticed that in the bas rutten dvd training the workout on the heavy bag is a banana bag.

Thanks for the info

If I were you, I would get a bananna bag and a tear drop bag from Fairtex...if you can afford it.

http://www.fairtexgear.com/html_docu...m.asp?p_id=105

http://www.fairtexgear.com/html_docu...em.asp?p_id=55

[Billy_Bathgate]

people use all sorts of shit

soem just go sand

some go sand into like 300 ziplock baggies

others use strips of cloth, this is what i have always heard the best about, as it doesnt pack down rock hard like sand

[GQ-Bouncer]

You have to get membership & a trainer + sparring partner - pankration/jujitsu is a team sport.

My suggestion for you, for right now - is to work on strength/cardio/endurance using regular gym equipment.

[sonar1234]

You guys are great thanks yeah an unfilled bag delivered to Canada would cost a lot less then a filled one.

The drop down bag looks quit cool too.

Thanks again

[sonar1234]

You have to get membership & a trainer + sparring partner - pankration/jujitsu is a team sport.

My suggestion for you, for right now - is to work on strength/cardio/endurance using regular gym equipment.

My cardio is way off i went back to the gym this weekend after a 6 months layoff, lifted featers compared to what i used to life.

I will train cardio for sure and lose some bodyfat.