Im 6' 217 Lbs Decent Body Fat And Starting A Test Prop Cycle. Assuming Im Eating Right Im Looking For A Basic And Easy To Follow Workout Routine To Put On Some Bulk. Any Advice Would Be Much Appreciated.
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Im 6' 217 Lbs Decent Body Fat And Starting A Test Prop Cycle. Assuming Im Eating Right Im Looking For A Basic And Easy To Follow Workout Routine To Put On Some Bulk. Any Advice Would Be Much Appreciated.
Associate Member
how long have u been training whats your current workout like?
Member
Yes, what are your workouts like now. If you are getting ready for a cycle, I hope you know how to train. Chances are if you dont, that also means you do not know about Nutrition. You should have been on a solid diet and exercise routine for at least 2 years now.Originally Posted by Grudge Keeper
AR VET
Read this article and it will give you a good starting point.
http : // www . t - nation . com / read Topic . do ? id = 459537
Type it into the address bar.
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