Multivitamins

[sal239]

I looked through the threads and didn't see anything on multivitamins. When would be the best time to take a multivitamin. In the morning when most people take it? I was thinking before or right after my workout.. seems my body find it more useful at that time!!?

Thanks

[crash187ct]

i'm hittin up animal stack in the mornings. i don't think it makes too much of a difference when

[Papi93]

i'm hittin up animal stack in the mornings. i don't think it makes too much of a difference when

Agreed.

[Myka]

Personally I take in 1 after my workout...it supposedly has a release time of 6hrs...

[CanadianGhost]

I usually take mine first thing in the AM or right before working out....not sure if it makes a difference though.

[sal239]

Appreciated.. Thank you!

[nirish_mark20]

i take 1 with breakfast and one twelve hours later. plus after a workout i take 1g effervescent vitamin c and 100iu of vitamin e, for anti oxidant benefit especially after my cardio

[copenhagen]

i take one in the morning and one with my ppwo meal