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Thread: Is it ok to take musclemilk after workout if trying to cut

  1. 02-06-2006, 05:13 PM #1
    miamistar
    miamistar is offline Junior Member
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    Is it ok to take musclemilk after workout if trying to cut

    Hey I am trying to get bigger yet get my body fat down, is it okay to take muscle milk after a work out
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  2. 02-06-2006, 05:36 PM #2
    SVTMuscle*
    SVTMuscle* is offline Banned
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    take a whey protein after your workout, not a casein/whey blend like muscle milk . but any other time, muscle milk is ok



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