RICE cakes for PW Anyone?

[Kurz]

Thinking of my next experiement to use rice cakes and whey immidiately PW.....anyone use them? I like using oats, but tend to leave me bloated. Dextrose is solid, but giving my body a little sugar "break"....thoughts?

[SwoleCat]

Damn dude you change/experiment with shit daily!!

How do you ever arrive at conclusions from processes by doing this?

I can't keep up w/all the stuff you do/ask!!



~SC~

[taiboxa]

Damn dude you change/experiment with shit daily!!

How do you ever arrive at conclusions from processes by doing this?

I can't keep up w/all the stuff you do/ask!!



~SC~

wait wait wait!!!
is it... 5 calories..OR SIX!? in a stick of sugar free gum...

[jdspinna]

I used rice cakes for a month PWO. I feel dextrose is more effective for recovery. Rice cake where a nice change though and kind of tasty. Mmmmmm.... ricecakes.

[Kurz]

SC - I go on 6 week cycles to change it up....Dextrose I used for 5 months, oats I am going to use for another 4 weeks.........

but my next switch may be to rice cakes........just like the variety.....pretty decent or should I just go back to the virtago ?

[Kurz]

hmmm...who was the one that posted this, and you have the balls to slam me??? Cmon brutha...it's all good...

i did a recording thingy for a class at me university..
heres the stats.. and the returned info said im doing everything wrong LOL i hate standards
1st number is how much i consumed..
2nd number is what is RECCOMMENDED for my WEIGHT 288 as of today.

[taiboxa]

hmmm...who was the one that posted this, and you have the balls to slam me??? Cmon brutha...it's all good...

i did a recording thingy for a class at me university..
heres the stats.. and the returned info said im doing everything wrong LOL i hate standards
1st number is how much i consumed..
2nd number is what is RECCOMMENDED for my WEIGHT 288 as of today.

ok.. it was a JOKE chill i just think its funny that u count cals to that extent..
and i posted that yes? how does that statement hinder my status (which is very low around here but oh well) i just though it was cute

[IBdmfkr]

How many calories are in a rice cake? I'd have to eat the whole pack. Stick to dextrose, save the ricecakes for the ladies or precontest.

[Kurz]

15g of carbs and it has dext in it....just easier on the system....I'll have like 4.........

[Kärnfysikern]

I dont se why not

[taiboxa]

btw rice cakes are converted to glucose not much slower than dextrose in all honesty so its still "SUGAR" in a since

[taiboxa]

stupid freakin SERVER >< NO DOUBLE POST!! bad AR BAD!

[IBdmfkr]

Are you preparing for a contest Kurz?

[SwoleCat]

Some people use rice cakes as their sole source pwo, yes.

~SC~

[Kurz]

Are you preparing for a contest Kurz?

summer of '07.....15 months.....pure bulk.....lol

[SwoleCat]

summer of '07.....15 months.....pure bulk.....lol

I'm sure you'll cut/bulk about 42 times within that time-frame.

~SC~