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Thread: Never train abs

  1. 02-07-2006, 11:04 AM #1
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    Never train abs

    EVER! But seeing as though I cant train anything but legs and abs for the next little while I trained my abs, all I did was three sets of crunches and man are they sore today!!!! No more abs for me, I got a frickin' ripped 6 pack w/o training them so why the hell would I train them, LOL.
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  2. 02-07-2006, 11:08 AM #2
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    core strength will help you with other lifts actually.

    and there is really nothin like a nice set of shredded obliques.
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  3. 02-07-2006, 11:12 AM #3
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    yep true dally a more solid core will come from your abs so why wouldnt you do them helps on just about every lift there is
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  4. 02-07-2006, 11:12 AM #4
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    Quote Originally Posted by Dally
    core strength will help you with other lifts actually.

    and there is really nothin like a nice set of shredded obliques.
    Agreed.
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  5. 02-07-2006, 02:09 PM #5
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    Why not train abs? Not like its difficult or anything?
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  6. 02-07-2006, 08:29 PM #6
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    Quote Originally Posted by Dally
    core strength will help you with other lifts actually.

    and there is really nothin like a nice set of shredded obliques.
    Couldn't have said it better myself.

    Plus if you have that sore feeling why wouldn't you train them!? Maybe I'm crazy but I love the feeling of being sore the day after a workout.
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  7. 02-08-2006, 01:24 AM #7
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    hmmmmm, maybe i should work my abs then, lol, strenthen my core a little bit. And chest6 its not hard to do its just i have ripped abs all the time so i just neglect them.
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  8. 02-08-2006, 01:44 AM #8
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    Quote Originally Posted by Testsubject
    hmmmmm, maybe i should work my abs then, lol, strenthen my core a little bit. And chest6 its not hard to do its just i have ripped abs all the time so i just neglect them.
    lucky..u got good genetics.
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