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Thread: Swolecat's 7 Days to Ultimate Leanness - Dandelion Root and B-6

  1. 02-08-2006, 06:11 PM #1
    MrKadugen's Avatar
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    Swolecat's 7 Days to Ultimate Leanness - Dandelion Root and B-6

    I hope someone can help me,

    I was just wondering what the dosage of the dandelion root and B-6 are when using them as a diuretic. I can't seem to find any specific dosage. I was wondering if anyone could shed some light on this. I was reading one post and they mentioned 1500mg of dandelion root...And I couldn't really find much on using the B-6 with it.

    Anyway, hope someone can give me some dosing guidelines, as I would like to have an idea what dosage I should start at.

    Thanks.
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  2. 02-11-2006, 08:34 AM #2
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    In the past, I have used Sci-Fit's Water Loss. 2-3 caps three times a day gives you 1000-1500mg dandelion and 100-150mg B-6, along with Juniper berry, Uva Ursi, and Buchu. It works well for me for about three days until my body gets used to the herbal diuretics.
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  3. 04-01-2009, 11:14 AM #3
    neuf80 is offline New Member
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    I've never heard of using dandelion root with B-6, but the dandelion root will definitely help as a diuretic. It's not a super strong one, but it will definitely help. Dandelion root is also very good for you in many other ways...good for the liver and colon, as well as for blood circulation. As far as the dose, I would just take each according to the directions on the bottles.
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  4. 04-01-2009, 12:19 PM #4
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    How do you maintain muscle mass while running shit inducers?
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  5. 04-01-2009, 12:21 PM #5
    Narkissos's Avatar
    Narkissos is offline AR-Hall of Famer ~Diet Guru~
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    Quote Originally Posted by Nooomoto View Post
    How do you maintain muscle mass while running shit inducers?
    What the hell are you talking about?
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  6. 04-01-2009, 01:28 PM #6
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    Quote Originally Posted by Nooomoto View Post
    How do you maintain muscle mass while running shit inducers?
    Diuretics make you pee not shit
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  7. 04-01-2009, 01:58 PM #7
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    Quote Originally Posted by Dog-Slime View Post
    Diuretics make you pee not shit
    LOL...my bad.
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  8. 04-01-2009, 05:10 PM #8
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    Oh snap, you've been narked
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