im here 2 learn all u will teach me!! i have alot 2 learn!!

[king diamond]

i have no clue about computers or forums, websites, im a nooby in every sense of the word!! i hope im not f 'en this up or putting it in the wrong place, i am trying 2 put this in the new guy part just 2 introduce myself. if i screwed up please forgive! i dont know what half the abbreviations usd mean either like ( dnp) (mod) i dont know if this is going 2 reach anyone or not?? well here goes im 28 5'7 155 did 1 cycle last year of just test e. on for 4 months gained 25lbs. stopped COLD TURKEY injured my back and just started back lifting. i hope u all can forgive my ignorance with the pc. im a slow learner! i have questions about sust but i need 2 b schooled on how 2 properly work through this website so as i dont piss u all off by posting somewhere i shouldnt......like i hope im not doin right now????!!!! i dont even know how 2 check if someone answered or how 2 get back 2 this spot ??? im pathetic i know

[Kale]

Welcome to the board. First of all stop putting yourself down, we were all new once. Now the first thing to do is get some education, this will help

http://67.18.108.244//showthread.php...hlight=starter

Just about everything you need to know is in there. Good luck !!!

[king diamond]

kale thanks 4 taking the time 2 write me with that info, i appriciate it and am going there pronto!!! c'ya and thanks so much!!

[ItalianMuscle27]

Very well put Kale. No need to be down on yourself bro, everyone here will try to educate you as best we can. We all have to start at the bottom and work our way up..Youll get to where you need to be. Just a little dedication and some hard work..

[Seajackal]

Welcome aboard King! Yeah the bros are right don't feel down about yourself
I can tell you I was always a skinny ass bad genetics Asian guy and always
felt unconfident about myself till the time I've started bodybuilding where I've
found what I like to do, and this board have helped me alot in improving my
selfconfidence all the bros around are here to help not flame or tell you bad
words on you (we have a zero tolerance on flaming rule) so whenever you feel
like asking a question don't be affraid just throw it in a thread and you'll get
the feed backs you need! Take care bro and keep the confidence up, you're
an AR member now that that's really something to be proud of!

[king diamond]

Thanks 4 The Warm Welcome Fellas!

[*Narkissos*]

Lemme get my welcome in too

Welcome aboard man!

[spencer]

welcome to AR m8.



-spencer-

[CanadianGhost]

Welcome King...Nice to see that you want to learn the right way to do things before you start doing them....Good luck bro