Diuretics take the water out of your system making you more ripped correct?
I heard it takes out all of the potassium in your system? What needs to be added to a diet when on a diuretic? Water intake higher or what?
Associate Member
Diuretics take the water out of your system making you more ripped correct?
I heard it takes out all of the potassium in your system? What needs to be added to a diet when on a diuretic? Water intake higher or what?
Retired: AR-Hall of Famer
a diuretic wont help you lose fat if that is what you mean. It will only remove water and make you look more ripped. But fat ammount stays the same.
Only take a diuretic if you are competing. They are straining on the body especialy kidneys.
Some are potassium depleting, some are not. Taking potassium with a potassium sparing diuretic can be lethal.
Associate Member
Right, thats what I stated above. Make you more ripped. How do I know if it is a potassium draining one? Does not say on it. Also How do I know how much of the potassium to take. Ive heard many cases of people getting killed by not taking the rights amount of potassium.
NASM~AFPA~CPT
bro just dont fuvk with Dieretics unless u plan on getting on stage, if you really wanna know more ask Nark or someone eles that has competed
AR Hall of Fame
No reason to F with these things unless you are stepping on stage.
Haven't heard a word that you are.
~SC~
Associate Member
Thanks for the advice and No i am not stepping on stage.
Banned
then dont run the risk of kidney damage due to extended diuretic use... look up TOM PRINCE bro
Associate Member
would lipo 6 be a diuretic?
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