When cutting what does your first meal consist of?
Is it a Pro/Carb or Pro/Fat and why? I have always had Pro/Carb first thing about an hour after AM cardio on an empty stomach.
Any info would be appreciated.
~FranKie
"AR's Pretty Boy"
When cutting what does your first meal consist of?
Is it a Pro/Carb or Pro/Fat and why? I have always had Pro/Carb first thing about an hour after AM cardio on an empty stomach.
Any info would be appreciated.
~FranKie
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