hello everyone

[snowking]

I became a member yesterday and I found this site to be very insightful. Although, I still have some questions,

1. I was wanting to start clen to burn off fat. With that said. I am in the military and we do a lot of cardio. My understanding is clen increases your heart rate is this safe to take while running?

2. How intense should my gym sessions be after starting clen?

3. can you still take clen with other fat burners like hydroxy cut?

My goal is to get my bmi atleast in the teens. So with clen what type of diet should I start and under favorable conditions how quickly can one shed body fat.

I hope that these are reasonable questions, and I hope someone can point me in the right direction.

Snowking

[*Narkissos*]

For future reference.. post your questions in the relevant forums.. not here.

I became a member yesterday and I found this site to be very insightful.

Welcome

Although, I still have some questions,

1. I was wanting to start clen to burn off fat. With that said. I am in the military and we do a lot of cardio. My understanding is clen increases your heart rate is this safe to take while running?

Relatively.. once you supplement with Taurine and coenzyme q10.. and monitor your BP.. you should be fine.

2. How intense should my gym sessions be after starting clen?

Personally.. your sessions shouldn't change.. That being said, i believe your sessions should ALWAYS be intense.. whether you're using ergogenic aides or not!

3. can you still take clen with other fat burners like hydroxy cut?

Yea.. but you need to monitor your BP.
Certain compounds (e.g. the stimulants which make up fat-butners) can raise your blood pressure. That, added to the potential for BP elevation with clen.. well.. you see where i'm going with this

My goal is to get my bmi atleast in the teens. So with clen what type of diet should I start and under favorable conditions how quickly can one shed body fat.

http://forums.steroid.com/showthread.php?t=75729

I hope that these are reasonable questions, and I hope someone can point me in the right direction.

Snowking

Again.. welcome to the board

~Narkissos

[snowking]

thank you

[spencer]

great to c new people here.. welcome to ar mate.