Sleeping Patterns?

[CanadianGhost]

Given the choiice...Which do you feel would provide optimal circumstances to grow.

8 hours of sleep all at once....or..............

4 hours twice daily

Thoughts????

[swingbatta]

i think getting all 8 at once would be far better. when you sleep, your body enters several different sleep stages. four hours doesnt seem like enough time for your body experience these stages as it should.

[usamm]

i sleep 12 hours. haha, its not good!

[ShnouzedUp]

i sleep 12 hours. haha, its not good!

Holy Smack! I would be dead on my ass if i slept that much... are u serious man???