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Thread: very new and want to get in shape

  1. #1
    Join Date
    Jan 2006
    Location
    tx
    Posts
    7

    very new and want to get in shape

    i am very new and know absolutely nothing about working out or juice. i have worked out in the past but i didnt see any results. i am in the air force reserves and want to get in shape or get huge ultimately

  2. #2
    Join Date
    Dec 2005
    Location
    Massachusetts
    Posts
    7,379
    Welcome man, here is a good place to learn where to start with everything, make sure you check out the Workout and Diet sections.
    There is no need for you to worry about AAS (anabolic androgenic steroids) at this time, get dedicated and bust your ass man and im sure you'll get big.
    what are your stats now?

  3. #3
    Join Date
    Apr 2004
    Location
    Land of the rising sun.
    Posts
    3,245
    Welcome aboard bro!

  4. #4
    Join Date
    Jan 2004
    Posts
    1,795
    Go read all the stickys in all the threads and that'll give you some insight to training. Then hit us back w/ what you plan on doing

  5. #5
    Join Date
    May 2004
    Location
    Barbados
    Posts
    16,240
    Quote Originally Posted by Mealticket
    Go read all the stickys in all the threads and that'll give you some insight to training. Then hit us back w/ what you plan on doing
    Great suggestions...

    Welcome

  6. #6
    Join Date
    Dec 2005
    Location
    /V\ANCHESTER uk
    Posts
    4,548
    welcome to ar m8

    spencer
    +1

  7. #7
    Join Date
    Sep 2005
    Location
    Show Me State
    Posts
    6,728
    Welcome and enjoy

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