Protein isolate or concentrate?

[spittin' 'n cussin']

whats the difference? is one cheaper? is one better for bulking and one better for cutting? just wondering, thanks

[Kärnfysikern]

unless your lactose intolerant the concentrate is just as good. The quality of the proteins are the same. Only difference is the ammount of fat and lactose in the powder.

[xtinaunasty]

concentrate is a butt ton cheaper. but i prefer isolate due to the greater bioavalability and easier digestion. isolate is supposed to be better for those who are lactose intolorant. whenever i drink concentrate my digestive system HATES ME!! but it affects other people different ways. i wouldn't say it matters TOO much, but you may want to get a protein that is half and half (isolate and concentrate).

if you really wanna get anal...hydrosilate is the best.

[spittin' 'n cussin']

nah, im not into anal, but thanks...

so my ON 100% whey says it has "lactase and other digestive enzymes".
whats that mean? it digests faster...easier...slower?

[xtinaunasty]

lactase is the enzyme that breaks down lactose. im guessing that is to cut down the irritation on the stomach. im not sure if it digests faster/slower...what are the ingredients?