tri, trap, lat inj

[briansauras]

whats everyones experiences with these spots? what size pin is used aswell?

[velvetlion]

trap - 23 g. 1"
lat - 23g. 1.5"
chest 23g. 1"
bicep 23g. 1"
quad 23g. 1 - 1.5"
glute 23g. 1.5"

Haven't tried triceps yet. That will be next.

[briansauras]

trap - 23 g. 1"
lat - 23g. 1.5"
chest 23g. 1"
bicep 23g. 1"
quad 23g. 1 - 1.5"
glute 23g. 1.5"

Haven't tried triceps yet. That will be next.

whaat 1.5 in lat?

do you go like straight in or like angle it alittle?

[velvetlion]

whaat 1.5 in lat?

do you go like straight in or like angle it alittle?

Arm up and straight in.

[briansauras]

Arm up and straight in.

lol maybe im not ready for the lat yet. it seems like a hit or miss spot

[velvetlion]

What are your stats. I am 5'11 at 256 lbs.

[briansauras]

What are your stats. I am 5'11 at 256 lbs.

5'8 210. when i put my arm up i feel lots of hard stuff

[velvetlion]

Just stick with a 1 inch pin in your lats. The reason that I use a 1.5 right now is that I feel as though I am carrying a bit of fat in that area and want to make sure that I get deep into the muscle.