Results 1 to 6 of 6

Thread: Pelvic muscle

  1. 02-21-2006, 04:09 PM #1
    twiztidjuggalo74's Avatar
    twiztidjuggalo74
    twiztidjuggalo74 is offline Associate Member
    Join Date
    Nov 2004
    Location
    New Jersey
    Posts
    306

    Pelvic muscle

    Im interested in a few workouts that give you that nice v shape around your pelvic area. any good ones that can be suggested?
    Reply With Quote Reply With Quote
  2. 02-21-2006, 04:29 PM #2
    pelly789's Avatar
    pelly789
    pelly789 is offline Member
    Join Date
    Jan 2006
    Location
    Conn.
    Posts
    869
    working your obliques would help alot im sure doing trunk twists and exercises like that
    Reply With Quote Reply With Quote
  3. 02-21-2006, 05:30 PM #3
    twiztidjuggalo74's Avatar
    twiztidjuggalo74
    twiztidjuggalo74 is offline Associate Member
    Join Date
    Nov 2004
    Location
    New Jersey
    Posts
    306
    thanks alot man
    Reply With Quote Reply With Quote
  4. 02-21-2006, 05:44 PM #4
    WHOADY4SHOADY's Avatar
    WHOADY4SHOADY
    WHOADY4SHOADY is offline Senior Member
    Join Date
    Mar 2003
    Location
    The Chocolate City
    Posts
    1,114
    When I was slimmer, hitting the heavy bag seemed to bring that out in me with all the twisting and shit.
    Reply With Quote Reply With Quote
  5. 02-22-2006, 07:40 AM #5
    Papi93's Avatar
    Papi93
    Papi93 is offline AR VET
    Join Date
    Jul 2005
    Posts
    12,326
    Power Wheel (by Lifeline) or Dual Ab Wheel (Dragon Door) Rollouts are my two favorites.
    Reply With Quote Reply With Quote
  6. 02-22-2006, 08:43 AM #6
    novastepp's Avatar
    novastepp
    novastepp is offline Have You Picked a Fight Lately?
    Join Date
    Apr 2005
    Location
    in a dilapidated apt.
    Posts
    14,924
    diet
    Reply With Quote Reply With Quote
« Previous Thread | Next Thread »

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Forum Rules