ON Casein before bed.....

[rissinite]

Has anyone had the ON Casein? I just got it and mixed up 2 scoops w/ 20oz. of water and it came out like pudding. Took me 20 damn minutes to drink it. Is this the way casein is supposed to be?

[kman]

Has anyone had the ON Casein? I just got it and mixed up 2 scoops w/ 20oz. of water and it came out like pudding. Took me 20 damn minutes to drink it. Is this the way casein is supposed to be?

I use it, and yea it does get pretty thick, I use it with some flax, so it helps out alittle. Try using just alittle more water and you will be ok, also shake the hell out off it, if you use a shaker.

[Kakashi...!]

I use met-rx cassein product and its more thickier than whey , i just add a lot of water maybe 2 - 3 oz more of water and off course a blender

[L.Priest]

Man I Love Thick Shakes!

[musselman]

Has anyone had the ON Casein? I just got it and mixed up 2 scoops w/ 20oz. of water and it came out like pudding. Took me 20 damn minutes to drink it. Is this the way casein is supposed to be?

Yes... just add more water with it and it'll go down easier...