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Thread: Its cinammon bad?

  1. 02-24-2006, 05:02 AM #1
    Kakashi...!
    Kakashi...! is offline Junior Member
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    Its cinammon bad?

    Hye guys i was looking trough the recipes forums and i see alot of peaople doing a splenda/cinammon mix... its cinammon bad? i like cinammon but i avoided it cause im just cutting right now
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  2. 02-24-2006, 05:16 AM #2
    L.Priest's Avatar
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    1-2 Cals.............

    Don't Sweat The Small Stuff!
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  3. 02-24-2006, 09:36 AM #3
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    MarkyMark
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    spices really shouldnt be your concern .. maybe watch your sodium a bit...
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  4. 02-24-2006, 09:54 AM #4
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    Giantz11
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    Cinnamon is great it acts as a glucose dispersal agent much like ALA does. very good for you indeed.
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  5. 02-24-2006, 12:31 PM #5
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    Quote Originally Posted by Giantz11
    Cinnamon is great it acts as a glucose dispersal agent much like ALA does. very good for you indeed.
    Didn't know that. Thanks bro!
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  6. 02-24-2006, 01:21 PM #6
    Kakashi...!
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    wow so since i love cinammon in gona use it :¨P thanx bro... maybe 1 tsp?
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  7. 02-24-2006, 02:11 PM #7
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    Kärnfysikern
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    Quote Originally Posted by Giantz11
    Cinnamon is great it acts as a glucose dispersal agent much like ALA does. very good for you indeed.
    exactly.

    Here in sweden diabetics are very much recomended to include cinnamon in the diet because its very good.
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  8. 02-24-2006, 02:24 PM #8
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    Panzerfaust
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    I sprinkle some Cinnamon on my sweet potatoe for PPWO. Tastes great.
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  9. 02-24-2006, 08:33 PM #9
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    On my oats, adn recently in the coffee
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  10. 02-24-2006, 08:58 PM #10
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    Yeah it also reduces blood sugar and cholesterol levels.
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  11. 03-08-2006, 10:21 PM #11
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    FranKieC
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    I use cinnamon when cycling my GH to keep insulin sensitivity in check.
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  12. 03-08-2006, 10:30 PM #12
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    I heard somewhere Cinnamon help with your memory
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