I don't know about you but that "pump" everybody keeps talking about from LR3 feels a hell of a lot more like lactic acid build up to me. Not saying this is what it is but this is exacty what it feels like to me and would explain both the "painful" pumps and the loss in strength that some people on this board claim they get around their second or third set.

Anybody come to the same conclusion or is it just me?


I'd also like to thank Pinnacle for posting the email reply he recieved from Geocorp (I know I spelled that last word wrong...sorry). Scared me enough to stop taking my LR3, although I know your intentions were not to scare people one way or the other -- simply posted the reply you recieved. Either way, I read it....formed my own opinion...and decided I'd rather error on side of health.