Has anyone on here used Vitamin C as a dueretic for a show at high doses. With sucess ??
Has anyone on here used Vitamin C as a dueretic for a show at high doses. With sucess ??
No but i do take 2000mg of it very day...XXL
there is a thread about high dose vit c..
at 8000mg i get the poops.. 12,000 and i can't leave the bathroom
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I am on 15g a day as maintenance, if I am sick I got to 30-40g a day. Now this is Sodium Ascorbate and nor Ascorbic Acid. I dont feel it has any Diuretic properties at all
Do you think at higher doses 3g+ would it effect carb up ??
Originally Posted by Kale
At high enough doses it is a diuretic. The trick is not too go above 500mg ED troughout diet, Then when carb up starts incress dose up to 7g ED.
i'm currently on 15g ED along with a cycle of Dbol/sust Deca
and i have hardly noticed any water retention like i have done with previous cycles (where high dosese of Vit were NOT used)
and i havent even been using anti estrogens
Nice one G-Force thats is the kind of experences i want to here about. Have a show on Saturday and just done another 1g of Vit c.
I think you should be ok with carb up...XXLOriginally Posted by Big Bapper
Cheers Mike going to go as high as 7g.
thats new never heard of vit 3 as a diretic . ill just stick to my anti est and lasix
seems like a few has started trying my mega dosing ideas
Spy you realy should not get the runs from only 8 grams. That is very wierd. Did you take pill or powder?? How did you space it out??
Sorry if I have misread.......but you said 30-40g of vitamin c a day? 30-40g?????????? Thats like 60-80 500mg tablets. Surely that much vit c is bad?Originally Posted by Kale
no its not. I have been as high as 60grams when sic. Its totaly safe. There isnt many compounds known to man that is safer than vitamin c.
wow.....60 grams of vitamin c a day!Originally Posted by johan
Youve taken so much your teeth have gone orange....lol! Only kiddin......
give high dosage vit c a try you wont regret it.
To the original question. I notice more waterloss with ascorbic acid than with sodium ascorbate. Maby the sodium in sodium ascorbate negates the diuretic effect of the ascorbate![]()
I bought some vitamin c powder today Johan. It just contains Ascorbic Acid, is that ok? What do you usually mix it with? I mixed it with water... very sour! Should i be taking a certain dose every few hours or something?![]()
I just mix it with water. I mix 20 grams in a bottle and zip on it everytime I rememberspread it out as much as possible
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