Like the topic says... I started thinking about all the things that have helped me get through this cutting diet. You know the times.. late at night and your fvcking starving but you don't want to mess up all the cardio and dieting you've done for the day. here's a list of some things that have helped me through, i'd love to hear more suggestions.
1. SPRAY BUTTER - the stuff's like water in terms of macro's and you can put it on tons of foods. tastes pretty close to the real thing.
2. SPLENDA - oats, enough said
3. GREEN TEA - i drink about 12 cups of this stuff a day. tastes great, also compliments #2 and it beats the hell out of water all the time. can't beat the antioxidants.
4. FAT FREE CHEESE - who doesn't love cheese? goes on everything... and when i'm cutting it's the only thing that i can use.
5. PICKLES - i bought a HUGE jar of them (the full cucumber) at wal mart for 3$. no cals, like 1 carb, no fat. not exactly filling, but it fills the temporary void.
Last but not least... NATTY PB - okay the stuff's not exactly low in calories or fat, but those 2 tbsp. before i go to bed make my night... that and sex... when i'm getting it
so let's hear em from the rest of the board
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Originally Posted by bigsd67
