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Thread: Does dairy?

  1. 03-04-2006, 07:57 AM #1
    rastling1
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    Does dairy?

    Does dairy make your muscles soft? I was told that by a friend. Interesting. any thoughts?
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  2. 03-04-2006, 06:23 PM #2
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    hawktribal
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    i've heard it makes you appear soft, but i don't know if it actually makes the muscles soft.. if that makes sense
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  3. 03-05-2006, 12:50 AM #3
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    How exactly would dairy accomplish that?
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  4. 03-05-2006, 05:20 AM #4
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    bigsd67
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    some people get bloated from it due to some intolerances...i have been using yogurt and cottage cheese lately and have not noticed a huge difference.
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  5. 03-05-2006, 11:23 AM #5
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    Quote Originally Posted by rastling1
    Does dairy make your muscles soft? I was told that by a friend. Interesting. any thoughts?
    I stay away from it personally because it gives me a "soft look." I never thought for a second that it acually makes me soft. For me, it adds a layer of water that is pretty noticlible, that takes away the cut.

    A friend of mine eats lots of dairy and is cut as hell. I think it really varies by each person or by some additional factor about which I do not know.
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  6. 03-05-2006, 02:14 PM #6
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    novastepp
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    I tolerate dairy very well, i drink 2 cups of skim a day and i never have a problem at all. again the stereotypical answer would be "do what works best for you" lalala you get it...
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  7. 03-05-2006, 02:30 PM #7
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    I believe I have a slight intolerance...but not all dairy has lactose...I eat block cheddar(tired of saying that) and it contains 0g lactose...
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  8. 03-05-2006, 02:31 PM #8
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    Newkid, why don't you tell us that you eat block cheddar...
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  9. 03-05-2006, 02:34 PM #9
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    I think Im gonna go get some right now...
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  10. 03-05-2006, 02:35 PM #10
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    cheese that is
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  11. 03-05-2006, 03:53 PM #11
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    no it doesnt

    any liquid you retain will make you look 'soft' through water retention under improper dieting
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  12. 03-05-2006, 03:57 PM #12
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    Quote Originally Posted by GQ-Bouncer
    no it doesnt

    any liquid you retain will make you look 'soft' through water retention under improper dieting
    True that.
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