I'm a mom of 2 and want to get into shape by the end of April but don't know where to start. I've been eating 5 small meals a day that are low in fat, carbs and calories. Also, doing at least 30-45 mins of cardio one to two times a day & 30 to 40 min of light weighs and crunches. I just started taking Thermonex 1 tablet one to 2 times a day. I noticed more a little energy but thats it. Its been about 8 weeks and no change except gained a #. What am I doing wrong?