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Thread: PWO after Cardio

  1. 03-07-2006, 11:25 AM #1
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    Motion
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    PWO after Cardio

    I usually take a protein shake in the morning shortly after cardio. My question is, does it make a difference if I take it immediately after? or should I wait like 30 minutes?
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  2. 03-07-2006, 11:38 AM #2
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    Doesn't make that much of a difference.
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  3. 03-07-2006, 12:10 PM #3
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    Quote Originally Posted by Giantz11
    Doesn't make that much of a difference.
    Thanks man
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  4. 03-08-2006, 07:51 AM #4
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    WHOADY4SHOADY
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    Yeah, I wouldnt worru about it to much.
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